Dr Ashlee Mulimba

Health Psychologist

I work with adults experiencing a range of emotional, behavioural, and health-related difficulties.

I support clients with anxiety, low mood, stress, emotional eating, addiction-related difficulties, and the impact of long-term health conditions including chronic pain and fatigue. I also have a particular interest in supporting people through perimenopause and other hormonal changes where these affect mood, confidence, and overall wellbeing.

I offer a warm, supportive, and collaborative space where we can explore the factors contributing to your difficulties and identify practical, realistic ways forward. My approach is tailored to the individual and may draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, Motivational Interviewing, and behaviour change strategies. I also work in a trauma-informed way, recognising how past experiences can influence current patterns and wellbeing.

My aim is to help clients feel understood while supporting meaningful and lasting change.